Bourbon chicken

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Bourbon chicken

Bourbon chicken

I searched and finally found this recipe on the internet. It is a copycat of the Bourbon Chicken sold in Chinese carry-outs in my hometown.


This recipe is so good that my sons gobble it up leaving me just a spoonful. Their excuse was they thought I had eaten. Editor's Note: Named Bourbon Chicken because it was supposedly created by a Chinese cook who worked in a restaurant on Bourbon Street.

READY IN: 35mins; SERVES: 4

INGREDIENTS:



  • 2 lbs boneless chicken breasts, cut into bite-size pieces

  • 1 -2 tablespoon olive oil

  • 1 garlic clove, crushed

  • 1⁄4 teaspoon ginger

  • 3⁄4 teaspoon crushed red pepper flakes

  • 1⁄4 cup apple juice

  • 1⁄3 cup light brown sugar

  • 2 tablespoons ketchup

  • 1 tablespoon cider vinegar

  • 1⁄2 cup water

  • 1⁄3 cup soy sauce


Directions:



  • Editor's Note: Named Bourbon Chicken because it was supposedly created by a Chinese cook who worked in a restaurant on Bourbon Street.

  • Heat oil in a large skillet.

  • Add chicken pieces and cook until lightly browned.

  • Remove chicken.

  • Add remaining ingredients, heating over medium Heat until well mixed and dissolved.

  • Add chicken and bring to a hard boil.

  • Reduce heat and simmer for 20 minutes.

  • Serve over hot rice and enyou.


Nutrition info:

Serving Size: 1 (330 g)
Servings Per Recipe: 4

Calories 521.4
Calories from Fat 220
Total Fat 24.5 g
Saturated Fat 6.5 g
Cholesterol 145.3 mg
Sodium 1573 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.3 g
Sugars 21.5 g
Protein 50.1 g (Geniuskitchen)
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Dijetica - Za sve one koji žele da se brzo i lako oslobode viška kilograma.

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