Atkins Diet Plan Review: Foods, Benefits, and Risks

  1. Početna
  2. Diet
atkins-diet-plan-review-foods-benefits-and-risks

The Promise - Does bacon and eggs for breakfast, smoked salmon with cream cheese for lunch, and steak cooked in butter for dinner sound like a weight-loss menu too good to be true? If you love foods like these and aren’t a fan of carrot-filled diets, Atkins may be right for you. You’ll have to learn how to limit your carbs, but you’ll enjoy plenty of tasty options instead. The...

Opširnije»
dash-diet

DASH was developed to fight high blood pressure – not specifically as an all-purpose diet, but experts give it high marks all around. Overview The aim: Preventing and lowering high blood pressure (hypertension). The claim: A healthy eating pattern is key to deflating high blood pressure – and it may not hurt your waistline, either....

Opširnije»
diet-diaries-our-beauty-editor-takes-on-the-gruelling-diet-all-the-celebs-are-doing

For my whole life, I have eaten really badly. I'm a carb junkie and I also love sweet things. The combination isn't the healthiest thing for you in the long run. Lucky for me, I have always had jobs where I was on my feet all day long. So from a physical point of view, I could easily get away with eating that way without putting on a huge amount of weight. But as for cellulite and constan...

Opširnije»