Eat like a caveman and shed pounds. That’s the theory behind the Paleo Diet.
Loren Cordain, PhD, who literally wrote the book on The Paleo…
The Promise – Does bacon and eggs for breakfast, smoked salmon with cream cheese for lunch, and steak cooked in butter for dinner sound like a weight…
For my whole life, I have eaten really badly. I’m a carb junkie and I also love sweet things. The combination isn’t the healthiest thing for…