weight loss

Diet Diaries: Our Beauty Editor takes on the gruelling diet all the celebs are doing

For my whole life, I have eaten really badly. I'm a carb junkie and I also love sweet things. The combination isn't the healthiest...

The Truth About How Many Calories You Need to Eat to Lose Weight

Want to drop some pounds? Eat less, lose weight has always been the simple answer. And here's another proven diet tip: Since one pound...
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